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YOGA

Bovisa

This masterclass aims to improve posture through excellent work on the construction of "asana" positions, the execution of dynamic sequences,
"pranayama" breath control techniques, concentration and relaxation. 

The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.

Lessons will take place with due interpersonal distancing and in compliance with current regulations.

 

When and where


from September, 25th
to June, 9th

once a week

MONDAY - 7pm / 8pm
with Sonia C.

THURSDAY - 6pm / 7pm
with Marco T.

Ground floor of the B20 building
Bovisa La Masa campus

Annual Cost

100€

Polimi Employees
and Students

1st cycle (Sep, 25 to Dec, 17)
54€
2nd cycle (Jan, 8 to Feb, 25)
31,50€
3rd cycle (Feb, 26 to Jun, 9)
58,50€

Annual Cost

190€

Other Subscribers
 

1st cycle (Sep, 25 to Dec, 17)
96€
2nd cycle (Jan, 8 to Feb, 25)
56€
3rd cycle (Feb, 26 to Jun, 9)
104€

Requirements


Basic subscription
with a valid medical certificate for non-competitive sporting activities