This masterclass aims to improve posture through excellent work on the construction of "asana" positions, the execution of dynamic sequences,
"pranayama" breath control techniques, concentration and relaxation.
The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.
Lessons will take place with due interpersonal distancing and in compliance with current regulations.
WHEN AND WHERE
SUMMER EDITION
from June 2025, 9th
to July 2025, 20th
once a week
MONDAY - 6pm / 7pm
MONDAY - 7pm / 8pm
with Anna A.
THURSDAY - 6pm / 7pm
with Marco T.
Ground floor of the B20 building
Bovisa La Masa campus
COST
27€
Polimi Employees
and Students
COST
48€
Other Subscribers
Requirements
Basic subscription
with a valid medical certificate for non-competitive sporting activities