Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools. It stimulates muscle hypertropy and increases strength and energy consumption. Suitable even for beginners!
The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.
When and Where
from September, 25th
to June, 9th
once a week
MONDAY - 9am / 10am
with Lorenzo C.
TUESDAY - 1pm / 2pm
with Lorenzo F.
TUESDAY - 5pm / 6pm
TUESDAY - 6pm / 7pm
with Arian K.
FRIDAY - 7pm / 8pm
with Davide B.
Ground floor of the B20 building
Bovisa La Masa campus
Annual Cost
100€
Polimi Employees
and Students
1st cycle (Sep, 25 to Dec, 17)
54€
2nd cycle (Jan, 8 to Feb, 25)
31,50€
3rd cycle (Feb, 26 to Jun, 9)
58,50€
Annual Cost
190€
Other Subscribers
1st cycle (Sep, 25 to Dec, 17)
96€
2nd cycle (Jan, 8 to Feb, 25)
56€
3rd cycle (Feb, 26 to Jun, 9)
104€
Requirements
Basic Subscription
with a valid medical certificate for non-competitive sporting activities