Get ready for a super energetic athletic workout, set to music!
This high-energy class is perfect for boosting your coordination, cardiovascular health, and physical performance, with movements adaptable for all levels, from beginners to advanced.
You'll combine dynamic athletic movements like running, lunges, and jumps with effective strengthening exercises such as push-ups and squats.
When and Where
from September 2025, 29th
to June 2026, 7th
once a week
MONDAY - 6pm / 7pm
with Eliana J.
Ground floor of the B20 building
Bovisa La Masa campus
Annual Cost
Polimi Employees
and Students
100€
Chance of catching-up lessons included!
1st cycle (Sep, 29 to Dec, 21)
54€
2nd cycle (Jan, 7 to Feb, 22)
31,50€
3rd cycle (Feb, 23 to Jun, 7)
58,50€
Annual cost
Other
Subscribers
190€
Chance of catching-up lessons included!
1st cycle (Sep, 29 to Dec, 21)
96€
2nd cycle (Jan, 7 to Feb, 22)
56€
3rd cycle (Feb, 23 to Jun, 7)
104€
Requirements
Basic subscription
(with a valid non-competitive Medical Certificate)