Calisthenics allows you to explore and learn numerous bodyweight athletic activities, with the support of bars and parallel bars.
It will bring you to the increase of strenght, flexibility and balance and to rise of muscle mass.
The masterclass is open to anyone and lessons will be focused on the learning of the main technical skills of this discipline.
The course will take place at Giuriati's Calisthenics Area.
When
from September 2025, 29th
to June 2026, 7th
once a week
TUESDAY - 6pm / 7pm
THURSDAY - 6pm / 7pm
THURSDAY - 7pm / 8pm
with Michele Q.
Annual Cost
Polimi Employees
and Students
149€
Chance of catching-up lessons included!
1st cycle (Sep, 29 to Dec, 21)
66€
2nd cycle (Jan, 7 to Feb, 22)
42€
3rd cycle (Feb, 23 to Jun, 7)
71,50€
Annual cost
Other
Subscribers
390€
Chance of catching-up lessons included!
1st cycle (Sep, 29 to Dec, 21)
180€
2nd cycle (Jan, 7 to Feb, 22)
105€
3rd cycle (Feb, 23 to Jun, 7)
195€
Requirements
Basic Subscription
(with a valid non-competitive Medical Certificate)