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FUNCTIONAL TRAINING

GIURIATI - Masterclass Area

Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools.
It stimulates muscle hypertropy and increases strength and energy consumption.
Suitable even for beginners!

 

When


from September 2024, 23rd
to June 2025, 8th

once a week

MON - 1pm / 2pm
MON - 5pm / 6pm
with Angelo S.

WED - 8pm / 9pm
to be defined

THU - 6pm / 7pm
with Davide B.

FRI - 1pm / 2pm
with Lorenzo C.

SAT - 12pm / 1pm
with Arian K.

Annual Cost

149€

Polimi Employees
and Students

1st cycle (Sep, 23 to Dec, 15)
66€
2nd cycle (Jan, 7 to Feb, 23)
42€
3rd cycle (Feb, 24 to Jun, 8)
71,50€

Annual cost

390€

Other Subscribers
 

1st cycle (Sep, 23 to Dec, 15)
180€
2nd cycle (Jan, 7 to Feb, 23)
105€
3rd cycle (Feb, 24 to Jun, 8)
195€

Requirements


Basic Subscription
(with a valid non-competitive Medical Certificate)