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FUNCTIONAL TRAINING

GIURIATI - Masterclass Area

Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools.
It stimulates muscle hypertropy and increases strength and energy consumption.
Suitable even for beginners!

 

When


from September, 25th 
to June, 9th

once a week

MON - 1pm / 2pm
with Angelo S.
MON - 5pm / 6pm
with Lorenzo F.
WED - 8pm / 9pm
with Olivier B.
THU - 8am / 9am
with Elia B.
THU - 6pm / 7pm
with Olivier B.
FRI - 1pm / 2pm
with Lorenzo C.
FRI - 6pm / 7pm
with Arian K.
SAT - 12pm / 1pm
with Davide B. or Lorenzo C.

Annual Cost

149€

Polimi Employees
and Students

1st cycle (Sep, 25 to Dec, 17)
66€
2nd cycle (Jan, 8 to Feb, 25)
42€
3rd cycle (Feb, 26 to Jun, 9)
71,50€

Annual cost

390€

Other Subscribers
 

1st cycle (Sep, 25 to Dec, 17)
180€
2nd cycle (Jan, 8 to Feb, 25)
105€
3rd cycle (Feb, 25 to Jun, 9)
195€

Requirements


Basic Subscription
(with a valid non-competitive Medical Certificate)

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