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YOGA - Shiva Flow

GIURIATI - Arena

Shiva Flow is a contemporary form of Yoga, based on the chaining  of the asana (positions) in a flowing and continuos movement.
You will experience Bharadvaja, Hanuman, Kapota, Nataraja and many other flows.
It improves joint flexibility and balances body and emotions.
Suitable for everyone!
 

When


from September 2024, 23rd
to June 2025, 8th

once a week

WEDNESDAY - 8am / 9am
with Marco T.

Annual Cost

149€

Polimi Employees
and Students

1st cycle (Sep, 23 to Dec, 15)
66€
2nd cycle (Jan, 7 to Feb, 23)
42€
3rd cycle (Feb, 24 to Jun, 8)
71,50€

Annual cost

390€

Other Subscribers
 

1st cycle (Sep, 23 to Dec, 15)
180€
2nd cycle (Jan, 7 to Feb, 23)
105€
3rd cycle (Feb, 24 to Jun, 8)
195€

Requirements


Basic subscription
(with a valid non-competitive Medical Certificate)