YOGA - Shiva Flow

GIURIATI - Masterclass Area

Duration

60'

Shiva Flow is a contemporary form of Yoga, based on the chaining of the asana (positions) in a flowing and continuos movement.
You will experience Bharadvaja, Hanuman, Kapota, Nataraja and many other flows.
It improves joint flexibility and balances body and emotions.
Suitable for everyone!

When

from September 2025, 29^th
to June 2026, 7^th
once a week

WEDNESDAY - 8am / 9am
with Marco T.

Annual Cost

Polimi Employees
and Students

149€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
66€
2^nd cycle (Jan, 7 to Feb, 22)
42€
3^rd cycle (Feb, 23 to Jun, 7)
71,50€

Annual cost

Other
Subscribers

390€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
180€
2^nd cycle (Jan, 7 to Feb, 22)
105€
3^rd cycle (Feb, 23 to Jun, 7)
195€

Requirements

Basic subscription
(with a valid non-competitive Medical Certificate)