YOGA

CREMONA - C02

Duration

60'

Vinyasa Krama is a yoga method based on a gradual sequence of porstures.
The term Vinyasa comes from the Sanskrit VI, meaning "order" and NYASA, meaning "placement". Krama comes from KRAM, which means "step".
The method involves a step-by-step progression of postures, considering the goal of the practice, but also the starting point,
which could be different for each person.
Everybody will be able to proceed on his journey bu gradual steps.

To purchase an annual masterclass, you need to go to the reception desk at C.S. Giuriati or Gasometri Park, call the 0223996427,
or write to giuriati@polimi.it and request the online payment activation from your personal area.

When

from October 2025, 20^th
to June 2026, 7^th
once a week

TUESDAY - 1pm / 2pm
with Cinzia P.

Annual Cost

Polimi Employees
and Students

100€

1^st cycle (Oct, 13 to Dec, 21)
54€
2^nd cycle (Jan, 7 to Feb, 22)
31,50€
3^rd cycle (Feb, 23 to Jun, 7)
58,50€

Requirements

Basic subscription
(free for Cremona students and staff who present a valid medical certificate)

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