HIT (High Intensity Training) is a workout in which intensity is the determining factor to improve performance.
In this masterclass you will learn how to train with high intensity in all sets and repetitions.
You will drastically improve your muscular strength, along with your cardiovascular system.
WHEN
SUMMER EDITION
from June 2025, 9th
to July 2025, 20th
once a week
MONDAY - 8pm / 9pm
THURSDAY - 8am / 9am
with Lorenzo C.
COST
33€
Polimi Employees and Students
COST
90€
Other Subscribers
Requirements
Basic Subscription
with a valid medical certificate for non-competitive sporting activities