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YOGA - Vinyasa Krama

GIURIATI - Masterclass Area

Vinyasa Krama is a yoga method based on a gradual sequence of porstures.
The term Vinyasa comes from the Sanskrit VI, meaning "order" and NYASA, meaning "placement". Krama comes from KRAM, which means "step".
The method involves a step-by-step progression of postures, considering the goal of the practice, but also the starting point,
which could be different for each person.
Everybody will be able to proceed on his journey bu gradual steps.

WHEN


SUMMER EDITION
from June 2025, 9th
to July 2025, 20th

once a week

MONDAY- 7pm / 8pm
with Silvia V.

COST

33€

Polimi Employees and Students

COST

90€

Other Subscribers

Requirements


Basic subscription
(with a valid non-competitive Medical Certificate)